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Anastasia Max - workout at home

@anastasiamax-workoutathomeGermanyJoined 2021

Guided home workouts featuring HIIT cardio, full-body routines, and dumbbell strength training for varied fitness levels.

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2.9K
Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
9.8
Typical length
37 min
Last upload
4 days ago

When they upload

Peak: Monday 04:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

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About

Good for

  • following guided workouts at home
  • building strength with dumbbells
  • doing low-impact cardio without equipment

Topics

home workoutshiit cardiodumbbell trainingtabata workoutsfull body fitness

Welcome to my channel! Transform your body, strengthen your mind and become part of an inspiring community that achieves its fitness goals together!💪 Find 30-minute Full Body workouts designed to burn fat and sculpt your entire body – with or without dumbbells. Every Monday: intense HIIT cardio. Every Thursday: full body dumbbell workouts. Perfect for beginners and advanced alike – build strength, endurance, and energy. Subscribe now and join the 30-minute fat burn routine! 🔥

Topics and descriptions are generated automatically from public channel data and may contain mistakes.