Andrew Huberman
Long-form conversations and explainers explore neuroscience, health, behavior, and science-based tools for improving well-being.
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Uploads per month · Long-form
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Latest videos
37 minTools to Improve Your Focus & Concentration | Huberman Lab Essentials4.4K views · yesterday
122 minWhat Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan201.2K views · 4 days ago
ShortDr. Arthur Brooks: The 3 Macronutrients of True Happiness40.2K views · 8 days ago
36 minEssentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin191K views · 8 days ago
ShortAdvantage of Microdosing GLPs32.7K views · 8 days ago
148 minBest Tools for Gut Health & Weight Loss | Dr. Chris Thompson275.3K views · 11 days ago
32 minEssentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin136.4K views · 15 days ago
170 minThe Art of True Happiness | Dr. Arthur Brooks437.1K views · 18 days ago
31 minEssentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi162.5K views · 22 days ago
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About
Good for
- understanding how the brain and body work
- learning science-based approaches to sleep and focus
- exploring health and fitness research
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Topics and descriptions are generated automatically from public channel data and may contain mistakes.