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Jeff Nippard

@jeffnippardCanadaJoined 2014

Science-focused videos on bodybuilding, strength training, muscle growth, fat loss, and nutrition.

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8.7M
Growth (30 days)
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Activity & growth

Upload cadence
Every 2 weeks
Uploads / month
2.4
Typical length
20 min
Last upload
4 days ago

When they upload

Peak: Monday 14:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

1
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About

Good for

  • building muscle with evidence-based workouts
  • learning strength-training techniques
  • understanding fat loss and nutrition

Topics

science-based trainingmuscle buildingstrength trainingfat lossexercise sciencebodybuilding nutrition

Hello everyone! I'm a Canadian natural bodybuilder and powerlifter with a BSc in biochemistry and a passion for science. I've been training for 20 years. I hope you enjoy my videos! Pick up one of my training programs for beginner, intermediate and advanced trainees here https://jeffnippard.com Download the MacroFactor nutrition app and MacroFactor Workouts app on the app store or Google Play! Use code JEFF for a 2 week free trial!

Topics and descriptions are generated automatically from public channel data and may contain mistakes.