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Krish Health And Fitness

@krishhealthandfitnessIndiaJoined 2012

Short fitness videos cover workouts, weight loss, muscle building, health tips, and high-protein recipes, primarily for Telugu-speaking viewers.

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Subscribers
620K
Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
13
Typical length
5 min
Last upload
2 days ago

When they upload

Peak: Saturday 10:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

1
1
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About

Good for

  • starting home or gym workouts
  • planning fat loss and muscle gain
  • finding high-protein meal ideas

Topics

weight loss workoutsmuscle buildinghome gym exerciseshigh protein recipesfat loss nutritionfitness motivation

10 years of experience in personal training & Body transformation. Health science based fitness Channel My training is based on human physiology Area of expertise 1. Body Transformation 2. Weight loss 3. Muscle gain / strength gain. 4. Six pack 5. Female fitness 6. Diet plans/ classes 7. Group fitness classes we provide a balanced exercise program to achieve a great men's physique. losing fat , gaining muscle, getting strength ....no matter what your fitness goals are KRISH Health and Fitness is the right platform. We design workout programs and diet plans based on health science. Join us today and get fit . For Online Training & Body Transformation contact us on Whatsapp : 7286046418 * Detailed workout plan with video format ( Muscle workouts , abs and cardio ) ( both Home and Gym workout ) * One on one call construction * Veg and non veg diet plan with recipes * Daily meal tracking and weekly progress tracking

Topics and descriptions are generated automatically from public channel data and may contain mistakes.