The Balance Theory Podcast
A self-development podcast featuring conversations and advice on confidence, mindset, personal growth, and work-life balance.
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Latest videos
ShortDo you know someone who fell pregnant just as they were about to start exploring IVF?481 views · yesterday
ShortWhat if the fear of ageing is really about what we’ve built our worth around?1.5K views · 2 days ago
ShortWhen there’s nothing left to lose, rebuilding stops feeling like a risk.929 views · 3 days ago
Shortwhen their validation overrides your own, it becomes very difficult to feel truly self-assured.1.3K views · 4 days ago
95 minThe Everyday Habits That Build REAL Confidence | Alexis Fernandez10.3K views · 5 days ago
ShortWhen did being healthy start meaning you had to optimise everything?973 views · 6 days ago
ShortPregnancy took on a completely different meaning for Dominique after losing her mum.1.2K views · 7 days ago
ShortThere are some conversations you don’t realise are priceless until you can no longer have them.930 views · 7 days ago
ShortWhat happens when the career you once dreamed of starts to feel completely emotionless?807 views · 8 days ago
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About
Good for
- building confidence and self-awareness
- finding practical ideas for personal growth
- thinking about a healthier balance between work and life
The Balance Theory is a self development podcast for people looking to build confidence in themselves and the life they want to create. Partnerships / Sponsorship: partnerships@thebalancetheorypodcast.com #selfimpovement #podcast #selfdevelopment #selfgrowth #selfhelp #mindset #mindsetshift #selfgrowthpodcast #confidence
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