The Holistic Psychologist
Videos explain emotional regulation, childhood trauma, relationship patterns, boundaries, and holistic approaches to psychological wellness.
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Latest videos
ShortThe #1 sign of emotional immaturity16.6K views · 3 days ago
ShortRegulate your emotions12.8K views · 4 days ago
ShortAddicted to stress and chaos20.3K views · 5 days ago
14 minHow to actually regulate your nervous system18.2K views · 6 days ago
ShortLove can't outrun a crisis addiction22.1K views · 7 days ago
ShortBurnout since birth61.1K views · 10 days ago
ShortA major sign a relationship is healthy46.1K views · 11 days ago
ShortArrested development is a brain injury45K views · 12 days ago
12 minYou Don't Have to Earn Love: A Guide to Reparenting40.7K views · 13 days ago
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About
Good for
- understanding emotional and relationship patterns
- learning practical emotional regulation tools
- exploring childhood experiences and boundaries
Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind, body, and soul incorporating overall lifestyle and psychological wellness practices. She is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands. As a clinical psychologist, Dr. LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.
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