TRC (The Running Channel) Podcast
A running podcast covering training science, race preparation, running news, and answers to runners’ questions.
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Latest videos
ShortDo you need to run more to improve your running economy? 😱1.1K views · yesterday
29 min"The HARDEST Final 1K Of A Race Ever" - Olympian Tries Trail Running12.7K views · 2 days ago
ShortVO2 Max, Lactate Threshold and Running Economy Explained 🏎️🤓2.1K views · 3 days ago
ShortA Business Trip To LA And A Nice Back Waxing. Is this going to make Rick any faster? 🧐2.1K views · 4 days ago
43 minHow To Run Faster With Less Effort | EP 18928K views · 6 days ago
ShortBe honest, are you uploading three activities for one run? 😤😳 Where do you stand? 🏃♂️👇6.2K views · 6 days ago
34 minSarah's Copenhagen Half Marathon Debrief [BONUS]22.8K views · 8 days ago
ShortWhat PB is more impressive? The mile or the half marathon? 👇4.6K views · 8 days ago
43 minI Didn't Realise How Much A Mile Race Would Hurt [BONUS]29.8K views · 10 days ago
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About
Good for
- improving running form and speed
- preparing for races
- understanding running science
The official YouTube channel for The Running Channel Podcast. “I came for the science, and all I got was this useless banter” Join us every week as ‘Olympic runner’ Andy, ‘average runner’ Sarah and ‘passionate park runner’ Rick sit down to bring you the latest news from the world of running and answer all of your running-related questions.
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