Abhasa - Mental Health
Short videos and explainers offer practical guidance on mental wellness, anxiety, emotional resilience, habits, and relationships.
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An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.
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Uploads per month · Long-form
Uploads per month · Shorts
Latest videos
6 minThe 2-Day Protocol to Find the Exact Root Cause of Your Anxiety10.5K views · yesterday
7 minWhy Choosing Yourself Over Others Make You Feel Selfish?31K views · 2 days ago
6 minThe 2-Day Protocol to Find the Exact Root Cause of Your Anxiety3.5K views · 3 days ago
7 minThe 3-Step Protocol to Rewrite Your Entire Personality32.8K views · 4 days ago
6 minHow to Finally Change Your Habits (Without Willpower)138.2K views · 13 days ago
7 minThe #1 Reason You Should NEVER Explain Yourself When Saying "No".102.3K views · 18 days ago
6 min2 Hidden Emotional Mistakes Ruining Your Peace209.9K views · 22 days ago
6 minIf Your Imaginary Life is Better Than Reality, Watch This (Maladaptive Daydreaming)108.8K views · 30 days ago
6 minIf You Feel Like There is Something Wrong With You, Watch This94.5K views · 33 days ago
ShortNarcissist - what they say Vs what they mean27.6K views · yesterday
ShortThe Most Dangerous Trait of a Powerful Woman3.5K views · 3 days ago
ShortThe Brutal Cost of "Being the Bigger Person"27.5K views · 5 days ago
ShortBeing Needed Is Not Being Loved (The Empathy Trap)48.1K views · 7 days ago
Short10 Habits That Make You Confident264.4K views · 10 days ago
ShortThe Dark Side of Being Too Understanding31.9K views · 11 days ago
ShortThe Biggest Mistake Men Make When Their Wife Is Hurt37.1K views · 15 days ago
Short10 hard lessons that will protect you.205.2K views · 17 days ago
Short7 Boring Habits That Will Change You in 90 Days182.4K views · 18 days ago
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About
Good for
- understanding anxiety and emotional patterns
- building healthier habits and resilience
- navigating difficult relationships
Welcome to Abhasa - Rehab & Wellness Channel, your supportive guide through the complexities of mental wellness. On this channel, we explore a wide range of mental health topics, from managing daily stressors to navigating complex conditions like addiction and other mental disorders. Our mission is to provide you with insightful videos that offer practical tools and innovative methods for managing mental health issues. Discover strategies to enhance your mental resilience and achieve a peaceful, fulfilling life. Each video is designed to enlighten and inspire, helping you to navigate your mental health journey with confidence. Subscribe to Abhasa Mental Health and transform the way you face mental health challenges, one video at a time. 📞 Need support or want to learn more? Call us at +91-73736 44444 —we're here to listen and help.
Topics and descriptions are generated automatically from public channel data and may contain mistakes.