DiepFitness
Home workout videos and short fitness tips cover strength, cardio, mobility, yoga, and healthy eating.
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An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.
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When they upload
Peak: Thursday 03:00 UTCWhen they upload
Peak: Monday 00:00 UTCGrowth
History builds up day by day from when the channel joined ChannelGems.
Uploads per month · Long-form
Uploads per month · Shorts
Latest videos
3 min3-minute arm-slimming workout #workout #homeworkout #armsworkout #sports1.6K views · today
46 min45 MIN TONED ARMS & BACK Workout - With Weights/ 45 Phút Tay và Lưng có Tạ538 views · 3 days ago
58 min50 MIN LOWER BODY WORKOUT | Strengthen Glutes & Legs – Tập thân dưới săn chắc, khỏe và linh hoạt765 views · 8 days ago
41 min55 MIN BELLY FAT BURN – GIẢM MỠ BỤNG NHANH, BỤNG PHẲNG TỰ NHIÊN2.1K views · 17 days ago
ShortArms getting softer? Chest losing firmness? Back feeling weak?31.5K views · today
ShortLower back pain? Your posture may be the problem. Do you know what good posture looks like?202.2K views · yesterday
Short9 Fat-Burning Bed Exercises for Lazy Girls #workout #sports #abs #homeworkout #challenge #viral18.7K views · yesterday
Short2 stretching exercises to do at home #mobility #stretching #yoga #fyp2.2K views · yesterday
ShortThree key muscle groups targeted for effective toning and fat loss. #workout #homeworkout #sports42.5K views · 2 days ago
ShortPERIOD CRAMPS OR PCOS?TRY THESE 4 GENTLE MOVEMENTS #yoga #viral20K views · 2 days ago
ShortSTIFF NECK & BURNING PAIN AROUND THE SHOULDER BLADE? #workout #sports #neck5K views · 3 days ago
ShortAbdominal exercises for postpartum women #workout #abs #homeworkout #strongabs #sports18.9K views · 3 days ago
ShortThe lower you can bend, the more youthful your body remains.👇👇 #workout #sports #homeworkout #yoga13.4K views · 4 days ago
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About
Good for
- following home workout routines
- building strength and mobility
- finding quick exercises for a busy schedule
Hey there! Welcome to my channel, where we're all about embracing a kick-ass, healthy lifestyle tailored for today's busy gals. I'm Diep, your guide to this journey towards total well-being. Whether you're a fitness newbie or a seasoned pro, we've got you covered with tips on everything from workouts to chowing down on the good stuff, to keeping your mind in check, and building killer connections. As a yoga instructor and lover of all things wholesome, I'm here to help you balance your health with your crazy schedule. Expect practical advice, easy workouts, and yummy meal ideas that won't take hours to prep. Let's thrive together in every aspect of life! Get ready for regular uploads and live workout sessions. Let's breathe, move, and nourish our way to a happier, healthier you. Hit that subscribe button and let's unlock your full potential, one awesome step at a time!
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