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Abhasa - Mental Health

@abhasa.mentalhealthIndiaJoined 2023

Short videos and explainers offer practical guidance on mental wellness, anxiety, emotional resilience, habits, and relationships.

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Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
17
Typical length
6 min
Last upload
yesterday

When they upload

Peak: Wednesday 12:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

9
6
1
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Latest videos

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About

Good for

  • understanding anxiety and emotional patterns
  • building healthier habits and resilience
  • navigating difficult relationships

Topics

anxiety managementemotional resilienceself-esteemrelationship dynamicshabit changeoverthinking

Welcome to Abhasa - Rehab & Wellness Channel, your supportive guide through the complexities of mental wellness. On this channel, we explore a wide range of mental health topics, from managing daily stressors to navigating complex conditions like addiction and other mental disorders. Our mission is to provide you with insightful videos that offer practical tools and innovative methods for managing mental health issues. Discover strategies to enhance your mental resilience and achieve a peaceful, fulfilling life. Each video is designed to enlighten and inspire, helping you to navigate your mental health journey with confidence. Subscribe to Abhasa Mental Health and transform the way you face mental health challenges, one video at a time. 📞 Need support or want to learn more? Call us at +91-73736 44444 —we're here to listen and help.

Topics and descriptions are generated automatically from public channel data and may contain mistakes.