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Jay Freddy ⚕️

@jayfriedrichsUnited StatesJoined 2018

Videos test fitness and health trends, athletic challenges, nutrition ideas, and neuroscience-backed approaches to living well.

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24.9K
Growth (30 days)
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Activity & growth

Upload cadence
Every 2 weeks
Uploads / month
3.4
Typical length
13 min
Last upload
12 days ago

When they upload

Peak: Sunday 14:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

2
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About

Good for

  • trying practical fitness challenges
  • understanding health and sports science
  • finding approachable nutrition ideas

Topics

fitness experimentssports sciencehealth challengesfat lossneuroscienceathletic training

Howdy 🤠 I'm Jay—You can call me Coach Jay ;) I'm a nurse, coach, athlete, and professional life experimenter. I make videos about health, fitness, sports, neuroscience, and living well - figuring it out in real-time and bringing you along for the ride 🏄 Health experiments. Athletic challenges. Life Lessons. Testing what actually works (and what's bullshit). I was a multi-sport athlete growing up and still play everything: basketball, volleyball, football, running, mountain biking, skiing - whatever sounds fun. If it's competitive, I'm probably trying it. Subscribe if you want to test life with me and figure this out together. Let's go 🤙

Topics and descriptions are generated automatically from public channel data and may contain mistakes.