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Tana Yoga

@tanayogaSouth AfricaJoined 2019

Guided vinyasa and power yoga flows, stretching sessions, and full-body Pilates workouts for strength, flexibility, and relaxation.

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Subscribers
115K
Growth (30 days)
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Activity & growth

Upload cadence
Weekly
Uploads / month
5.1
Typical length
23 min
Last upload
3 days ago

When they upload

Peak: Monday 13:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

4
4
5
4
4
4
6
4
5
0
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About

Good for

  • following a short daily yoga flow
  • building strength and flexibility
  • finding calming yoga sessions

Topics

vinyasa yogapower yogayoga flowspilates workoutsflexibility trainingstress relief

Playful Yoga flows | Pilates Workouts You'll find power yoga workouts, slow vinyasa flows, yoga for anxiety classes, yoga for weightloss, yoga for energy, yoga for flexibility, morning yoga, bed time yoga, total body yoga and more.

Topics and descriptions are generated automatically from public channel data and may contain mistakes.