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London Fitness Guy

@londonfitnessguyJoined 2017

Workouts and practical guidance help runners build strength, improve performance, and reduce injury risk.

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39.6K
Growth (30 days)
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Activity & growth

Upload cadence
Weekly
Uploads / month
4.4
Typical length
13 min
Last upload
3 days ago

When they upload

Peak: Monday 13:00 UTC

Growth

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About

Good for

  • building strength to support running
  • following short home workouts
  • learning running warm-ups and injury prevention

Topics

runner strength trainingrunning workoutshome workoutsrunning tipsinjury prevention

Welcome to the LONDON FITNESS GUY Youtube. The channel that builds Stronger Runners! What you can expect by subscribing to this channel? - Weekly Workouts for you to complete at home, or in the gym - Honest and direct fitness support - NO FLUFF - evidence based ONLY All you need to do, is hit the SUBSCRIBE button! For more workouts, visit my instagram page. Facebook: London Fitness Guy Instagram: London_fitness_guy

Topics and descriptions are generated automatically from public channel data and may contain mistakes.