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Colin James

@colinhjsSwitzerlandJoined 2024

Videos cover hybrid training, strength and endurance workouts, running, marathon preparation, and nutrition for building muscle while improving fitness.

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53.7K
Growth (30 days)
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Activity & growth

Upload cadence
Weekly
Uploads / month
4.7
Typical length
6 min
Last upload
19 days ago

When they upload

Peak: Sunday 15:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

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About

Good for

  • combining running with strength training
  • building muscle while improving endurance
  • planning marathon and gym training
  • learning practical fitness and nutrition habits

Topics

hybrid trainingstrength trainingmarathon runningmuscle buildingrunning nutrition

I help guys get jacked AND run fast. 14 years ago, I started lifting because I was skinny and weak. I got jacked. But I couldn't run 10 minutes without dying. Two years ago, I started running. Everyone said I'd lose my physique. My videos cover: - How to add running without losing muscle - How to lift without getting slow - Training systems that work for both - Why most people fail at doing both You can be strong and fast. You can look good and perform well. Let me show you how.

Topics and descriptions are generated automatically from public channel data and may contain mistakes.