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Workout Health and Fitness

@workouthealthandfitnessIndiaJoined 2023

Workout plans for home and gym, alongside guidance on fat loss, muscle building, diet, and fitness.

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67.5K
Growth (30 days)
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Activity & growth

Upload cadence
Monthly
Uploads / month
1
Typical length
6 min
Last upload
37 days ago

When they upload

Peak: Wednesday 11:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

1
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About

Good for

  • following a weekly home workout plan
  • planning gym training for fat loss
  • building muscle with basic equipment

Topics

home workoutsgym workout plansfat lossmuscle buildingdumbbell trainingworkout splits

With more then 20 years of experience in the fitness industry, we are here to help you build a perfect physique/figure. From Workout's to Diet plans, Home workout's to Gym workout's, Supplementation advice to Super foods. You name it, we have it for you on this channel. Let's build smarter, stronger and healthier you. Enjoy the journey 😁🧘‍♀🧘‍♂💪🏋‍♀

Topics and descriptions are generated automatically from public channel data and may contain mistakes.