MadFit
Guided at-home workouts including strength, cardio, mobility, and pregnancy-friendly routines.
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Peak: Wednesday 16:00 UTCWhen they upload
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Latest videos
24 min20 MIN GLUTES + CORE STRENGTH WORKOUT | Dumbbells (Pregnancy Friendly)43.7K views · 2 days ago
ShortPregnancy friendly workouts have NOT been lacking intensity over here😮💨29.5K views · 2 days ago
Shortthis is what proper core engagement looks like in pregnancy!73.3K views · 7 days ago
33 min30 MIN THIRD TRIMESTER PREGNANCY WORKOUT | Full Body Exercises105.5K views · 9 days ago
Short5 things worth doing DAILY during pregnancy🤰92.8K views · 15 days ago
23 min20 MIN FULL BODY MOBILITY ROUTINE | Pregnancy Friendly Stretch & Mobility143.6K views · 16 days ago
Shortwhen people tell me to chill out in pregnancy…195.2K views · 17 days ago
Shorttry these 5 exercises for deep core & pelvic floor!83K views · 21 days ago
23 min20 MIN PELVIC FLOOR + CORE WORKOUT | Connection & Coordination for Pregnancy156K views · 23 days ago
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About
Good for
- following guided workouts at home
- staying active during pregnancy
- building strength with little equipment
This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!
Topics and descriptions are generated automatically from public channel data and may contain mistakes.