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Mayur Karthik

@karthikmayurIndiaJoined 2022

Short fitness videos and longer sessions covering yoga, home workouts, breathing, meditation, nutrition, and motivational stories.

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291K
Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
9.1
Typical length
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Last upload
yesterday

When they upload

Peak: Sunday 11:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

4
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About

Good for

  • starting a beginner yoga practice
  • finding short home workouts
  • practicing relaxation and stress relief

Topics

yoga routineshome workoutsbreathworkstress reliefnutrition tipsmotivational stories

Fitness is a word so dear to me since my childhood. As I grew up, I realised real fitness is not just in the body but also in the mind. Fitness is to have a healthy body and a stress free mind. Here, I will be sharing different content on Yoga, Exercise, Breath work, Meditation, Nutrition and Inspirational stories. . Join my Daily Sri Sri Yoga classes and start your health journey here : https://live.srisriyoga.in . Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Global Spiritual Leader Gurudev Sri Sri Ravi Shankar Ji. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani. . Do follow me on Instagram: https://www.instagram.com/karthikmayur/

Topics and descriptions are generated automatically from public channel data and may contain mistakes.