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Warm-Up Flow

@warm-upflowKazakhstanJoined 2025

Game-inspired videos guide viewers through energetic warm-ups, cardio runs, and movement challenges.

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35.7K
Growth (30 days)
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Activity & growth

Upload cadence
Weekly
Uploads / month
7.1
Typical length
10 min
Last upload
15 days ago

When they upload

Peak: Wednesday 08:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month

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5
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About

Good for

  • following a game-themed cardio warm-up
  • taking an active movement break
  • adding playful movement to a daily routine

Topics

interactive warm-upsgame-inspired workoutscardio challengesobstacle runsmovement breaks

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