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Petra Fisher

@petrafishermovementCanadaJoined 2014

Movement tutorials and mobility exercises for women over 40, covering foot health, joint mobility, pelvic floor function, and everyday movement.

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Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
12
Typical length
14 min
Last upload
2 days ago

When they upload

Peak: Thursday 13:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

7
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About

Good for

  • improving everyday mobility
  • gentle exercises for stiff joints
  • supporting foot and hip health

Movement education for women 40+ who want to stay active, independent, and pain-free for as long as your heart is beating 💕 I'm Petra — and I help you become friends with your body again. After years of chronic pain, injuries, and feeling like my body was failing me in my 30s, I discovered the problem wasn't me — it was how modern life had trained me to move (or not move). I've completed 750+ hours of training in biomechanics, natural movement, and corrective exercise, and have helped 53,000+ students reclaim their mobility. This channel is for you if: → You're tired of waking up stiff and achy → You want to keep hiking, dancing & playing with grandkids → You refuse to age like your parents did What you'll find here: • Foot health & foot pain relief • Hip, knee, and joint mobility • Pelvic floor & core connection • Whole-body movement for everyday life Start with my free foot class: https://bit.ly/4bowjCC 🌐 petrafishermovement.com 📧 https://bit.ly/4bkjHfC 📱 @petrafishermovement

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