Sattva Nari

Welcome to my channel! I’m Yaman, Certified Women's Holistic Health Coach, Founder of Sattva Nari, with a mission to help women overcome PCOD/PCOS naturally. With a B.Sc. in Yogic Science from DSVV, Haridwar, and currently pursuing an M.Sc. in Yogic Science from MDNIY, New Delhi. On this channel, you’ll find easy-to-follow yoga routines, lifestyle changes, and diet recommendations specifically designed to help you manage and even cure PCOD/PCOS. Join me on this transformative journey, and let’s work together towards your health and wellness goals. Don’t forget to subscribe for weekly content that empowers you to take charge of your health! 🙏🏻