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Fitness and Fitness

@fitness-fitness-y5tUnited StatesJoined 2024Is this your channel?
✦ AI summary· updated Oct 1, 2026

The channel shares short home workout routines focused on strength, core, posture, and targeted muscle groups.

Made for: EveryoneLevel: Beginner-friendly
How is this made?

An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.

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Subscribers
779K
Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
17
Typical length
—
Last upload
today

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Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

0
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About

Good for

  • following quick home exercise routines
  • building strength with bodyweight and dumbbell exercises
  • finding posture and core exercises

Topics

home workoutsstrength trainingcore exercisesposture exercisespelvic floor exercisesglute workouts

Welcome to Fitness and Fitness! 💪 Your ultimate destination for all things fitness and wellness. Whether you’re a beginner or a seasoned pro, we’re here to guide you on your journey to a stronger, healthier, and more confident you. Our content covers: ✅ Easy-to-follow workout routines (HIIT, strength, yoga, mobility, and more) ✅ Expert tips on nutrition, meal planning, and supplements ✅ Mindset and motivation for a balanced lifestyle Join our community of fitness enthusiasts and get inspired to push your limits. Subscribe and start transforming your life today! [Business Inquiries]: For collaborations, sponsorships, or partnerships, please contact us at [fitnessandfitnessenquiry@gmail.com].

Topics and descriptions are generated automatically from public channel data and may contain mistakes.