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Headspace

@headspaceUnited StatesJoined 2010Is this your channel?
✦ AI summary· updated Oct 1, 2026

Guided meditations, mindfulness exercises, sleep stories, and calming soundtracks for everyday well-being.

Made for: EveryoneLevel: Beginner-friendlyPresented by: A brand
How is this made?

An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.

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Subscribers
1.2M
Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
12
Typical length
12 min
Last upload
yesterday

When they upload

Peak: Monday 11:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

7
6
6
6
1
NovDecJanFebMarAprMayJunJulAugSepOct

Latest videos

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About

Good for

  • starting a meditation practice
  • unwinding before sleep
  • managing everyday stress

Topics

guided meditationmindfulness practicesleep meditationbreathworkstress reliefself-compassion

Your mind matters 🧡 Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. Unwind with guided meditation sessions to relax after a long day, learn how to build healthy boundaries with our meditation and mindfulness teachers, practice mindfulness exercises for everyday scenarios like commuting or cooking, and create the ideal conditions for restful sleep with our guided sleep meditations and sleep music. With hundreds of hours of content, Headspace is your personal meditation and mindfulness guide to just about anything, helping you to get through tough times and find joy in every day. Download our app in the App Store or Google Play.

Topics and descriptions are generated automatically from public channel data and may contain mistakes.