Walk at Home
Guided at-home walking workouts combine low-impact cardio with strength and mobility exercises.
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Latest videos
30 minWalking Exercise | 30 Minute FAST Walk With Bands1.5M views · 4 months ago
30 min30-Minute Power Walking Workout | Tanner Courted | Walk at Home®6.1M views · 8 months ago
12 minTanner Courtad | 12 Minute Walk-Run Workout | Walk at Home®497.2K views · 9 months ago
31 minWalking Exercise | 30 Minute FAST Walk with Taja Wilson - 2 Mile Workout1.7M views · 9 months ago
45 minWalk a 5K ... at Home! EPISODE 3 | Walk at Home2.2M views · 11 months ago
30 min30 Minute Walking Exercise | 2 Mile Walk at Home | Walk with the Docs 2025!2.9M views · 2 years ago
17 min1 Mile Walk | Eat Your Age with Dr. Ian Smith & Joey Thurman | Walk at Home858K views · 2 years ago
23 minWalk Yourself Healthy! - a YouTube Fitness Show | Episode 5 | Walk at Home569.3K views · 2 years ago
20 minTake Care Tips Series | A WALK & a TALK about Self Care! | Walk at Home282.9K views · 2 years ago
ShortExercise your Core while Walking! #AbWorkout #Fitness #Workouts46.3K views · 6 months ago
ShortThis SKATER move consists of cardio, strength, and balance. #walkathome #homeworkout #walkingworkout72.6K views · 7 months ago
ShortWhat's the BEST time of day to Walk for a healthy mind, body & soul? #WalkAtHome #Exercise63.8K views · 7 months ago
ShortStanding Crunch! #AbWorkout #Fitness #Workouts58.2K views · 8 months ago
ShortWalk a 5K ... at Home! EPISODE 2123.4K views · 11 months ago
ShortUp for a challenge? Check out the new 30-Minute Workout!⚡🚶24.2K views · last year
ShortWant to tone your legs and core? Check out the new 30-Minute Workout!21.8K views · last year
Short30 Minute Brisk 2 Mile Workout (Full Body Fat Burn)25.4K views · last year
ShortGet Your Heart Pumping, People! 💓🚶 A New 30 Minute Walking Workout Is Out Now!299.6K views · last year
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About
Good for
- getting a low-impact workout at home
- building a regular walking routine
- following guided cardio and strength sessions
1 BILLION Views! Walk at Home® is the original "at-home" walking workout that has helped MILLIONS of people live active and healthy lives for over 30 years! Created by Fitness Expert Leslie Sansone, Walk at Home® is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 5.6 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. For more full length workouts from Walk at Home, get the Walk at Home APP Learn more at www.WalkAtHome.com. Always spreading the GOOD NEWS of what WALKING can do for the health of our World! Happy Walking Everybody!
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