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Oliver Sjostrom
90% match · Same topic: Health
1.9M
Nobadaddiction
✦ AI summary· updated Oct 1, 2026
The channel features guided home workouts, including standing cardio, full-body HIIT, strength, and core routines.
Made for: EveryoneLevel: Beginner-friendlyPresented by: One creator
How is this made?
An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.
ChannelGems score
Not rated yet
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1.7M
Growth (30 days)
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Upload cadence
Several a week
Uploads / month
8.8
Typical length
28 min
Last upload
3 days ago
When they upload
Peak: Thursday 10:00 UTCMon
Tue
Wed
Thu
Fri
Sat
Sun
00061218UTC
Growth
History builds up day by day from when the channel joined ChannelGems.
Uploads per month
8
9
8
8
9
1
NovDecJanFebMarAprMayJunJulAugSepOct
Latest videos
11 min10 Min Morning HIIT To Wake You Up - All Standing, Intense (No Equipment, No Repeat)1.2K views · 3 days ago
22 min20 Min Full Body Workout - Strength & Fat Burn (Beginner Friendly, No Jumping, No Equipment)23.1K views · 5 days ago
47 min45 Min Cardio HIIT Workout That Burns More Calories Than 10,000 Steps (Low Impact Modifications)46.9K views · 8 days ago
22 min20 Min Standing Workout For Weight Loss - Fat Burning Cardio (No Equipment)49.1K views · 10 days ago
49 minBurn 1000 Calories At Home With This 45 Min Cardio HIIT Workout (Full Body, No Equipment)62.4K views · 17 days ago
25 min20 Min Standing Cardio HIIT - Intense Fat Burn (No Equipment)51.7K views · 19 days ago
34 min30 Min All Standing Workout For Weight Loss - Low Impact Cardio HIIT (No Repeat, No Jumping)57.9K views · 24 days ago
31 minBURN 500 CALORIES With This Standing Cardio Workout - 30 Min Fat Burn (No Jumping, No Equipment)242.1K views · 26 days ago
11 minDo This 10 Min STANDING HIIT Workout Every Day To Lose Weight (No Equipment)49.7K views · 31 days ago
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About
Good for
- following equipment-free workouts at home
- building a regular exercise routine
- finding low-impact cardio sessions
The ultimate destination for effective, home workouts. Get stronger and stay consistent with simple and fun routines!
Topics and descriptions are generated automatically from public channel data and may contain mistakes.