Petra Fisher
Movement tutorials and mobility exercises for women over 40, covering foot health, joint mobility, pelvic floor function, and everyday movement.
How is this made?
An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.
Nobody has rated this channel yet. Score it on 10 aspects and help others decide.
Rate itScores across 10 aspects
Be the first to rate Petra Fisher
Score it on 10 aspects — from honesty to family-friendliness — and help others find channels worth their time.
Rate this channelActivity & growth
When they upload
Peak: Wednesday 08:00 UTCWhen they upload
Peak: Thursday 13:00 UTCGrowth
History builds up day by day from when the channel joined ChannelGems.
Uploads per month · Long-form
Uploads per month · Shorts
Latest videos
14 minThe Hip Exercise That Fixes How You Walk (Pelvic List Tutorial)3.2K views · 2 months ago
15 minHow to Start Sitting on the Floor (Even If It Feels Impossible Right Now)4.1K views · 3 months ago
13 minYou Don’t Have Rib Flare (Here’s What’s Actually Going On)1.7K views · 4 months ago
ShortTry These To Get Into Sticky Spots You Didn't Know You Had1.1K views · 2 days ago
ShortWhy Hokas Are Not the Answer (And what is.)997 views · 4 days ago
ShortThe Movement Your Body Is Missing (Even If You Exercise.)4.4K views · 6 days ago
Short5 Exercises Your Neck Needs!2K views · 9 days ago
ShortI Want To Be Doing This When I'm 95!1.7K views · 11 days ago
ShortWhat Sitting Actually Does to Your Body.4K views · 13 days ago
ShortThe most game changing move you can make for your core.1.9K views · 16 days ago
ShortTight muscles are muscles that don’t work well.1.9K views · 18 days ago
ShortYour pelvic floor doesn't need more kegals!1.1K views · 20 days ago
Content warnings
Warnings are flagged by raters when they submit a rating.
Community reviews
No reviews yet — be the first.
Similar channels
Matched on topic, language, size and video style.
About
Good for
- improving everyday mobility
- gentle exercises for stiff joints
- supporting foot and hip health
Movement education for women 40+ who want to stay active, independent, and pain-free for as long as your heart is beating 💕 I'm Petra — and I help you become friends with your body again. After years of chronic pain, injuries, and feeling like my body was failing me in my 30s, I discovered the problem wasn't me — it was how modern life had trained me to move (or not move). I've completed 750+ hours of training in biomechanics, natural movement, and corrective exercise, and have helped 53,000+ students reclaim their mobility. This channel is for you if: → You're tired of waking up stiff and achy → You want to keep hiking, dancing & playing with grandkids → You refuse to age like your parents did What you'll find here: • Foot health & foot pain relief • Hip, knee, and joint mobility • Pelvic floor & core connection • Whole-body movement for everyday life Start with my free foot class: https://bit.ly/4bowjCC 🌐 petrafishermovement.com 📧 https://bit.ly/4bkjHfC 📱 @petrafishermovement
Topics and descriptions are generated automatically from public channel data and may contain mistakes.