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Sattva Nari

@sattvanariJoined 2024Is this your channel?
✦ AI summary· updated Oct 1, 2026

Short videos share yoga routines, lifestyle guidance, and diet recommendations focused on PCOS and women's health.

Made for: AdultsLevel: Beginner-friendlyPresented by: One creator
How is this made?

An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.

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Subscribers
62.8K
Growth (30 days)
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Activity & growth

Upload cadence
Rarely
Uploads / month
0.7
Typical length
7 min
Last upload
4 months ago

When they upload

Peak: Wednesday 14:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

1
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About

Good for

  • finding gentle yoga routines for PCOS
  • learning about period and hormone health
  • exploring lifestyle and diet suggestions for PCOS

Topics

pcos yogawomen's healthhormone healthperiod healthyoga routinespcos diet

Welcome to my channel! I’m Yaman, Certified Women's Holistic Health Coach, Founder of Sattva Nari, with a mission to help women overcome PCOD/PCOS naturally. With a B.Sc. in Yogic Science from DSVV, Haridwar, and currently pursuing an M.Sc. in Yogic Science from MDNIY, New Delhi. On this channel, you’ll find easy-to-follow yoga routines, lifestyle changes, and diet recommendations specifically designed to help you manage and even cure PCOD/PCOS. Join me on this transformative journey, and let’s work together towards your health and wellness goals. Don’t forget to subscribe for weekly content that empowers you to take charge of your health! 🙏🏻

Topics and descriptions are generated automatically from public channel data and may contain mistakes.