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Fernanda Yoga

@fernandayogaBrazilJoined 2018

Portuguese-language yoga classes and short tips focused on mobility, strength, flexibility, relaxation, and meditation.

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911K
Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
9.5
Typical length
17 min
Last upload
3 days ago

When they upload

Peak: Tuesday 09:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

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About

Good for

  • starting a home yoga practice
  • improving flexibility and mobility
  • relaxing and easing everyday tension

Topics

yoga practiceyoga for beginnersflexibility trainingmobility exercisesstress reliefguided meditation

Oi pessoal! Tudo bem? Sou uma professora de yoga que começou praticando em casa, assim como muitos alunos meus… e foi assim que me apaixonei por essa prática transformadora! Aqui no canal você vai encontrar yoga moderno, técnico e acessível, com práticas que cabem na rotina real: • aulas rápidas (pra dias corridos) • aulas mais completas (pra quando dá tempo) • mobilidade, força e flexibilidade • cuidados pra dor e tensão • práticas pra acalmar a mente e organizar o dia 👉 Quer seguir comigo com método e constância? Na plataforma tem aulas completas, séries e desafios: https://vemcomigo.fernandayoga.com Contato comercial: fernandayoga@mesa42.com.br Instagram: @fernandayoga Instagram da plataforma: @fy.plataforma Um super beijo, Fê ❤️

Topics and descriptions are generated automatically from public channel data and may contain mistakes.