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Kivenro

@kivenroFranceJoined 2019

Short tutorials and demonstrations on flexibility, stretching, yoga poses, mobility, and bodyweight training.

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Several a week
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17
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Last upload
2 days ago

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About

Good for

  • improving flexibility with simple stretches
  • learning yoga and mobility poses
  • practicing beginner-friendly backbend progressions

Topics

flexibility trainingyoga posesmobility exercisescalisthenicsbackbend tutorialsstretching routines

👇 | Click here to discover my stretching routine 🔓 | Become more flexible in less than 7 days 🧠 | For beginners, without equipment/weights

Topics and descriptions are generated automatically from public channel data and may contain mistakes.