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MIZI

@mizileeSouth KoreaJoined 2014

Workout videos, Pilates routines, and healthy meal content focused on at-home fitness and weight loss.

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Subscribers
3.5M
Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
11
Typical length
20 min
Last upload
2 days ago

When they upload

Peak: Wednesday 08:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

8
7
4
5
0
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Latest videos

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About

Good for

  • following no-equipment home workouts
  • finding beginner-friendly Pilates routines
  • building a simple exercise habit
  • getting ideas for balanced meals

Topics

home workoutsweight losspilates routinesdumbbell workoutshealthy mealsfitness lifestyle

Lifestyle & Wellness Creator from South Korea 🇰🇷 ⏳ Don’t miss it! Get your 30-Day Fast Weight loss Plan 👉 miziwellness.com for work/businness email at imizimage@gmail.com 안녕하세요 행복하게 먹고, 즐겁게 운동하는 라이프스타일 코치 미지입니다 :) 채널을 통해 제 라이프 스타일, 운동 방법 등을 여러분들과 공유하고싶어요 여러분들의 하루하루가 더 건강하고 즐거워 지도록 좋은 영상 많이 올릴게요!!

Topics and descriptions are generated automatically from public channel data and may contain mistakes.