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nikola’s pilates

@nikolaspilatesJoined 2024

Short Pilates and home workout routines focused on core, arms, legs, and full-body exercise, alongside occasional meal-idea videos.

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Growth (30 days)
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Activity & growth

Upload cadence
Weekly
Uploads / month
5.7
Typical length
10 min
Last upload
2 days ago

When they upload

Peak: Wednesday 13:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

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About

Good for

  • following short Pilates sessions at home
  • building a regular core workout routine
  • finding simple meal ideas

Topics

pilates workoutshome workoutscore exercisesfull body workoutsarm and leg workoutsmeal ideas

hey angels!🎀💗 I hope you enjoy doing my workouts! 𐙚:★: !¡ ˖ ⊹ ♡ Pilates and Workout Routines that help you get toned, confident, and motivated every day!

Topics and descriptions are generated automatically from public channel data and may contain mistakes.