Satvic Yoga

Yoga Wing of @satvicmovement This channel aims to share yogic practices to reach our highest physical, mental and spiritual health. Satvic Movement, a holistic health education platform, was founded in August 2017 by Subah and Harshvardhan Saraf, and today it has become a rapidly growing organisation that has transformed the lives of millions of people. Through this channel, we intend to make the knowledge of yoga available to every person who wants to learn and practice Yoga. What can you expect? We will have the following playlists: - 21 Day Satvic Yoga Beginners camp - 20 minute asana videos for physical health like weight loss, high energy and strength - 20 minute asana videos for mental health for problems like anxiety, depression and stress - 15 minute guided Kriyas for clarity of mind and joyful living!