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Shivohaam & Vrindda- Body, Mind & Beyond

@shivohaamvrinddaofficialIndiaJoined 2010

Hindi videos on strength training, fitness nutrition, muscle building, fat loss, and holistic body-and-mind wellness.

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Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
17
Typical length
6 min
Last upload
2 days ago

When they upload

Peak: Tuesday 13:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

4
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About

Good for

  • building a practical workout routine
  • understanding fitness and nutrition basics
  • finding vegetarian protein and supplement guidance

Topics

strength trainingfitness nutritionmuscle buildingfat lossvegetarian proteinexercise science

Shivohaam & Vrindda are fitness pioneers, advocating a holistic health approach that integrates body and mind. Their YouTube channel reflects their dedication to overall wellness, emphasizing that health is more than just exercise and diet. With over 23 years in the wellness industry, Vrindda specializes in Yogic Psychotherapy and believes in the unity of body, mind, and energy for holistic well-being. She has coached numerous celebrities including Mr. Amitabh Bachchan, Aamir Khan, Karan Johar, Kajol, & Sushmita Sen. Vrindda hosts "Body and Mind Fitness with Vrindda" on Tata Sky and has a series on Disney Hotstar. Shivohaam brought CrossFit to India and has coached top Bollywood stars like Ranbir Kapoor, Jacqueline Fernandez, Abhishek Bachchan. As Reebok's Brand Ambassador for India, he has over 13 years of CrossFit experience and has received many prestigious awards for his fitness contributions. Join them on their transformative journey towards true fitness and well-being!

Topics and descriptions are generated automatically from public channel data and may contain mistakes.