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Vlad Lesyk

@vladysthenicsJoined 2017Is this your channel?
✦ AI summary· updated Oct 2, 2026

Videos share calisthenics workouts, handstand instruction, and progressions for bodyweight strength skills.

Made for: EveryoneLevel: All levelsPresented by: One creator
How is this made?

An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.

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Subscribers
9.7K
Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
17
Typical length
35 min
Last upload
today

When they upload

Peak: Wednesday 13:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

0
2
0
NovDecJanFebMarAprMayJunJulAugSepOct

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About

Good for

  • learning handstand progressions
  • building calisthenics skills
  • following bodyweight workout ideas

Topics

calisthenics traininghandstand practiceone arm handstandsplanche progressionsmuscle upsbodyweight workouts

dm vladystehnics to collab or coaching ❤️ check out my course here: https://whop.com/checkout/plan_pxXaMYvIGOwGC

Topics and descriptions are generated automatically from public channel data and may contain mistakes.