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Fitness and Fitness

@fitness-fitness-y5tUnited StatesJoined 2024

The channel shares short home workout routines focused on strength, core, posture, and targeted muscle groups.

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772K
Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
17
Typical length
—
Last upload
yesterday

When they upload

Peak: Monday 14:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

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About

Good for

  • following quick home exercise routines
  • building strength with bodyweight and dumbbell exercises
  • finding posture and core exercises

Topics

home workoutsstrength trainingcore exercisesposture exercisespelvic floor exercisesglute workouts

Welcome to Fitness and Fitness! 💪 Your ultimate destination for all things fitness and wellness. Whether you’re a beginner or a seasoned pro, we’re here to guide you on your journey to a stronger, healthier, and more confident you. Our content covers: ✅ Easy-to-follow workout routines (HIIT, strength, yoga, mobility, and more) ✅ Expert tips on nutrition, meal planning, and supplements ✅ Mindset and motivation for a balanced lifestyle Join our community of fitness enthusiasts and get inspired to push your limits. Subscribe and start transforming your life today! [Business Inquiries]: For collaborations, sponsorships, or partnerships, please contact us at [fitnessandfitnessenquiry@gmail.com].

Topics and descriptions are generated automatically from public channel data and may contain mistakes.