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growwithjo

@growwithjoUnited StatesJoined 2015

The channel features follow-along home workouts, including walking, dance, strength, and stretching sessions for beginners.

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Growth (30 days)
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Activity & growth

Upload cadence
Several a week
Uploads / month
16
Typical length
40 min
Last upload
2 days ago

When they upload

Peak: Saturday 13:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

5
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4
0
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About

Good for

  • following beginner-friendly workouts at home
  • adding walking and dance sessions to a routine
  • finding short workouts for daily movement

Home Workouts, Perfect for #Beginners the growwithjo community is the strongest and fastest growing community of women from all abilities and #walks of life I've been making people sweat and see their own transformations ever since I was a personal trainer doing 1-on-1 coaching at a local gym 10 years ago. Now I have the honor of teaching millions of women, and helping them achieve their goals! We all have challenges that we face, but together, as a community we can overcome and make the best out of every obstacle. Here are some things you can expect from this channel: -easy to follow fun workouts(that fly by!!) -walking workouts to get your steps in -weekly schedules to follow (uploaded in the community tab every week) -getting consistent will get you amazing results! I'm here to keep you motivated and make working out something you look forward to again Hit subscribe, turn on notifications and LETS GO BABE!

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