Skip to main content
ChannelGems

The Supple Strength

@thesupplestrengthIndiaJoined 2018Is this your channel?
✦ AI summary· updated Oct 1, 2026

Short videos on strength training, mobility, nutrition, and recovery for building a stronger, more capable body.

Made for: EveryoneLevel: Beginner-friendlyPresented by: One creator
How is this made?

An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.

Rate it Open on YouTube
ChannelGems score
Not rated yet

Nobody has rated this channel yet. Score it on 10 aspects and help others decide.

Rate it
Subscribers
228K
Growth (30 days)
—

Scores across 10 aspects

Be the first to rate The Supple Strength

Score it on 10 aspects — from honesty to family-friendliness — and help others find channels worth their time.

Rate this channel

Activity & growth

Upload cadence
Several a week
Uploads / month
13
Typical length
7 min
Last upload
yesterday

When they upload

Peak: Friday 13:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

1
0
0
0
NovDecJanFebMarAprMayJunJulAugSepOct

Latest videos

Content warnings

The community hasn't flagged any content warnings for this channel.

Warnings are flagged by raters when they submit a rating.

Community reviews

Write a review

No reviews yet — be the first.

Similar channels

Matched on topic, language, size and video style.

All similar →
Bro Pump
86% match · Same topic: Health
285K

About

Good for

  • building strength with short workouts
  • improving flexibility and mobility
  • learning practical nutrition and recovery habits

Topics

strength trainingmobility exercisesbody recompositionsports nutritionresistance bandsfitness recovery

Train smart. Eat smarter. Move with purpose. Welcome to Supple Strength — a channel dedicated to helping you build a strong, mobile, and high-performing body through science-backed training, mobility, and nutrition. I’m Keertan Shetty — who transformed his life after recovering from two ACL surgeries. That journey led me to pursue my passion for fitness, movement, and performance coaching. Today, I help people like you move better, train smarter, and fuel their bodies for lasting results. Credentials: ✔️ NASM-CPT (Certified Personal Trainer) ✔️ NASM-CES (Corrective Exercise Specialist) ✔️ NSCA-CSCS (Certified Strength & Conditioning Specialist) ✔️ Precision Nutrition Coach

Topics and descriptions are generated automatically from public channel data and may contain mistakes.