HOMEWORKOUT
The channel publishes short home workout routines focused on abs, core strength, standing exercises, and fat loss.
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An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.
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When they upload
Peak: Sunday 11:00 UTCGrowth
History builds up day by day from when the channel joined ChannelGems.
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Latest videos
8 minSix-pack Abs Begin Showing in Just 14 Days208 views · today
8 minMore Effective than a One-hour Run. (8 min = 1 hour jog)7K views · yesterday
30 min30-Min! We Promise 100% Defined Six-Pack Abs.10.6K views · 2 days ago
30 min30-Min! Standing Fat Loss ➜ Easiest Fast Fat Burner Workout!385 views · 3 days ago
8 minMost Powerful Abs Burn ➜ Tough Workouts Build Shredded Six-Pack Abs.10.8K views · 4 days ago
8 minMelt Belly Fat to Reveal Hidden Six-pack Abs8.4K views · 5 days ago
30 min30-Min! Standing Abs Workout ➜ Fastest Way to Tone Six-pack Abs at Home16.6K views · 6 days ago
8 minDefined Six-pack Abs Begin to Appear in 14 Days14.3K views · 7 days ago
8 minFar More Effective than 1-Hour of Running. (8 Min = 1 Hour Jog)15.6K views · 8 days ago
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About
Good for
- following short home workout routines
- training abs and core without gym equipment
- finding standing workout options
Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of searching for content. Videos are produced by referring to fully verified exercise programs. Everyone is different, and there are no health or fitness solutions. For example, the push-ups, crunches, lunges, squats, sit-ups, leg-rises, etc. that are included in the video are very informative exercises that have traditionally been performed, but some people are injured by these movements. Our team is not a medical professional, and your health and safety are the most important. When copying our videos, please be careful to exercise in a safe environment, and we highly recommend that you seek advice from health and fitness professionals on exercise form and diet.
Topics and descriptions are generated automatically from public channel data and may contain mistakes.