Petra Genco
The channel shares home workouts, weight-loss guidance, and nutrition tips for women in midlife and beyond.
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An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.
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When they upload
Peak: Monday 12:00 UTCWhen they upload
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History builds up day by day from when the channel joined ChannelGems.
Uploads per month · Long-form
Uploads per month · Shorts
Latest videos
7 minHow To Eat To Lose Belly Fat After 40 (3 STAGES!)11.7K views · 6 days ago
7 minHow I Lost 30 lbs of Fat at 54 | My Weight Loss Journey15.5K views · 13 days ago
7 minDo This for 5 Days to Reduce Bloating (After 40)31.4K views · 20 days ago
8 minThese 5 Foods Are Causing Belly Fat After 40 (Stop Eating These)132.2K views · 27 days ago
4 minThe ONLY 3 Exercises You Need For Toned Legs (After 40)95.4K views · 34 days ago
6 min2 Exercises Women Over 40 Should Do DAILY for a Flatter Belly171.8K views · 41 days ago
8 minWhy Your Belly Won't Budge After 40 (And What Actually Works)10.6K views · 48 days ago
ShortGet rid of flabby arms6.2K views · yesterday
ShortTone your wobbly things and get strong legs at home for over 50s #olderbody #agestrong #menopause4K views · 2 days ago
ShortDo this every morning if you’ve not exercised for years #workoutideas #over50 #exercise5.8K views · 3 days ago
ShortTone wobbly thighs at home for over 50s #womenover50 #menopause13.1K views · 4 days ago
ShortHow I lost 30lbs with NO boring diets #womenover50 #menopause9.4K views · 6 days ago
ShortHow to lose weight in menopause #womenover50 #menopause8.6K views · 7 days ago
ShortHow to lose weight after 50 #womenover50 #menopause134.1K views · 8 days ago
ShortHow I keep my arms toned with home workouts at 58 #armworkout #getslim #strengthexercise6.3K views · 9 days ago
ShortI may be slim now, but things were very different before #over50 #losebellyfat #howtoloseweightwell23.1K views · 10 days ago
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About
Good for
- finding home workouts for women over 50
- learning weight-loss and nutrition basics
- building strength and fitness during menopause
Helping women aged 40-75 lose weight and feel fabulous!
Topics and descriptions are generated automatically from public channel data and may contain mistakes.