Meli
English-language videos teach calisthenics, bodyweight workouts, core strength, posture, and beginner skills.
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An AI model reads the channel’s public details: its name, description, keywords and stats, and the titles, dates, lengths and tags of its 30 latest videos. It doesn’t watch the videos, so it can miss things. It’s refreshed about every two months, or sooner when the channel changes.
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When they upload
Peak: Friday 11:00 UTCWhen they upload
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History builds up day by day from when the channel joined ChannelGems.
Uploads per month · Long-form
Uploads per month · Shorts
Latest videos
16 minStronger Legs In 14 Minutes - Beginner Calisthenics Leg Follow Through5.1K views · 3 days ago
10 minThe Real Way To Fix Your Posture304.4K views · 22 days ago
7 minEvery Deep Core Mistake And How To Fix Them399.7K views · 5 months ago
10 minThe Real Way To Fix Your Neck, Shoulders & Lift Your Collarbones1.1M views · last year
8 minCalisthenics Core Conditioning 7 Minute Follow Through1.1M views · last year
7 minThe Real Way To Shrink Your Waist & Train Your Core2.9M views · last year
12 minThe Real Way To Get Your First Handstand *For Beginners*849.5K views · 2 years ago
11 min10 Minute AB WORKOUT Follow Through - NO EQUIPMENT2.7M views · 2 years ago
15 minThe TRAINING YOUR BODY DESPERATELY NEEDS + DIY Rings856.2K views · 2 years ago
ShortMore stability !! #bodyweighttraining712.1K views · last year
ShortCalisthenics in the 80’s #bodyweighttraining #calisthenics3.3M views · last year
ShortThe power of calisthenics #bodyweighttraining #calisthenics2.5M views · last year
ShortYou don’t need to train your abs everyday #coreworkout #abworkout941.7K views · last year
ShortYou don’t need a gym to start #calisthenics #bodyweightraining713.6K views · 2 years ago
ShortHome workouts are getting out of hand #calisthenics #homeworkout1.1M views · 2 years ago
ShortStop training like a bodybuilder #calisthenics #bodyweighttraining1.5M views · 2 years ago
Shorta bedsheet is all you need #calisthenics #bodyweightworkout #homeworkout5.6M views · 2 years ago
ShortDay 1830 of doing HOME WORKOUTS #calisthenics #homeworkout11.9M views · 2 years ago
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About
Good for
- starting calisthenics at home
- building core strength without equipment
- learning beginner bodyweight exercises
Train from the inside
Topics and descriptions are generated automatically from public channel data and may contain mistakes.