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Sylwia Yoga

@sylwiayogaPolandJoined 2022

Polish yoga sessions include flows, stretching, mobility, breathing exercises, meditation, and restorative practice for different levels.

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33.5K
Growth (30 days)
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Activity & growth

Upload cadence
Monthly
Uploads / month
1.4
Typical length
38 min
Last upload
41 days ago

When they upload

Peak: Tuesday 06:00 UTC

Growth

History builds up day by day from when the channel joined ChannelGems.

Uploads per month · Long-form

3
3
31
0
0
0
1
3
2
3
0
0
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About

Good for

  • starting a home yoga practice
  • gentle stretching and mobility
  • relaxing with breathing exercises
  • following yoga sessions for different experience levels

Topics

yoga flowsbeginner yogayoga mobilitybreathing exercisesguided meditationrestorative yoga

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Topics and descriptions are generated automatically from public channel data and may contain mistakes.