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MINDLOOK - Geführte Meditationen

@mindlook-meditationGermanyJoined 2020

German guided meditations focus on sleep, mindfulness, breathing, relaxation, and managing stress.

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Activity & growth

Upload cadence
Weekly
Uploads / month
4.4
Typical length
27 min
Last upload
5 days ago

When they upload

Peak: Sunday 20:00 UTC

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About

Good for

  • unwinding before sleep
  • practicing mindfulness
  • calming stress with breathing exercises

Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, Hilfe beim einschlafen u.v.m. Die Meditationen sollen dir helfen, dein Leben achtsamer und bewusster zu leben und es nachhaltig und positiv zu beeinflussen. May all beings be happy Angaben gemäß § 55 RStV: Felix Zuppe Äußere Großweidenmühlstraße 41 90419 Nürnberg USt ID: DE337324397

Topics and descriptions are generated automatically from public channel data and may contain mistakes.