Pri Leite Yoga
Portuguese-language yoga classes for different experience levels, including flows for relaxation, strength, sleep, and everyday wellbeing.
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Portuguese-language yoga classes for different experience levels, including flows for relaxation, strength, sleep, and everyday wellbeing.
Guided yoga classes in varied styles and lengths, including gentle stretching, morning flows, yin yoga, and relaxation practices.
Short guided yoga sessions focus on stretching, morning flows, relaxation, restorative practice, and sleep.
Guided meditations, mindfulness exercises, sleep stories, and calming soundtracks for everyday well-being.
Guided yoga flows and mobility exercises for strength, flexibility, safe movement, and relaxation.
Guided meditations, sleep hypnosis, and yoga nidra sessions focused on mindfulness, relaxation, and stress relief.
Spanish-language yoga and meditation classes featuring different styles, durations, and levels, along with guidance on poses and breathing.
Guided yoga, breathing, meditation, and EFT routines focused on mobility, stress relief, and men’s health.
Vietnamese yoga sessions focus on pain relief, recovery, flexibility, posture, strength, and relaxation through guided at-home practice.
French-language yoga sessions and mobility routines for beginners and general practice, including short morning, evening, and back-care workouts.
Guided yin, meridian, and gentle flow yoga sessions focus on stretching, relaxation, and easing tension in areas such as the neck, shoulders, and back.
Russian-language yoga classes offer practices for different levels, including hatha, yin, pregnancy, balance, flexibility, and back mobility.
Free guided yoga practices for different experience levels, needs, and times of day, with occasional meditation and live sessions.
Polish yoga sessions featuring restorative and yin practices, flows, breathing exercises, and meditation for different experience levels.
German guided meditations focus on sleep, mindfulness, breathing, relaxation, and managing stress.
Mongolian-language yoga classes covering beginner and advanced poses, stretching, relaxation, breathing, and meditation.
Italian yoga classes feature Vinyasa, Yin and somatic flows, stretching, pranayama and guided meditation for varied levels and durations.
Long-form sleep hypnosis and guided meditation sessions, with affirmations and relaxation audio for bedtime.
Short fitness videos and longer sessions covering yoga, home workouts, breathing, meditation, nutrition, and motivational stories.
Finnish-language videos offer gentle yoga, stretching, breathing exercises, and guided meditation for a range of experience levels.
A clinical psychologist presents whispered and soft-spoken ASMR sleep hypnosis sessions for insomnia, stress, and anxious thoughts.
Guided meditations, sleep hypnosis, affirmations, and relaxing soundscapes designed for bedtime and deep rest.
Teachings and guided instruction on meditation, mindfulness, emotional awareness, and Tibetan Buddhist practice.
Polish yoga sessions include flows, stretching, mobility, breathing exercises, meditation, and restorative practice for different levels.